When I decided to seriously work on my vertical jump I faced some tough decisions:
Which vertical jump training program am I going to do?
What is going to deliver the best results for me?
In this article, I will tell you why I decided to do Vert Shock instead of the Jump Manual.
Going with Vert Shock turned out to be a great decision as I increased my vertical jump by 8 inches and became a consistent dunker for the first time in my life. Make sure to check out the video below to see my transformation!
Download Vert Shock
Vert Shock and Jump Manual are by far the two most popular programs of vertical jump training.
And there is a reason for that!
Both programs have been proven to work and vertical jump programs will increase your vertical jump significantly.
Unlike older, pu...Читать далее